Find Your Energy
Individual coaching that helps you find your energy by clarifying your values and vision for your life.
Schedule a Discovery Call Today
I help people step back and gain clarity about what matters most to them and how they want to live and work.
Through coaching, my clients:
Clarify their values and long term vision for their life
Understand what naturally energizes them
Identify the roles, environments and activities where they thrive
Develop a practical plan for moving toward a meaningful life
The Process
My work uses a structured coaching approach grounded in Intentional Change Theory, a research-based model for helping people create lasting personal change.
The process combines guided coaching with several evidence-based tools and assessments, including:
• Working Genius
• EQ-i 2.0 & EQ-i 360
• Harrison Behavioral Assessment
• Immunity to Change Maps
These tools help uncover patterns in how people think, work, and make decisions — creating a deeper level of self-knowledge than reflection alone.
The Goal
The goal is clarity — and understanding where your energy really comes from.
Clarity about who you are, what matters most to you, and how you want to spend your time and energy.
When people understand what truly matters to them — and which activities naturally energize them — they can make better decisions about what to pursue, what to change, and what to let go of.
That’s how people begin shaping a life that actually fits who they are.
Feeling stuck, burned out, or unsure what the next chapter of your life should look like?
The first step is gaining clarity.
Schedule a short discovery call to start the conversation.
"The two most important days in your life are the day you are born and the day you find out why."
— Mark Twain